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Path to Healing

The Path to Healing guided journal is a very unique approach to what is a sensitive and challenging topic. It is a hybrid between a self-improvement book and a journal. There is a very kind and supportive structure. There are prompts and separate headings to breakdown the blocks that are holding you back. There are well researched and informed practices. All in all, this guided journal is bold in its attempt to change how we heal and recover from our past, It brings together expertise from many different fields in a brand new take on healing. It allows this from the comfort of your own home in an inclusive and affordable way.

 Paperback £20.00

Updated version May 2024.

The Path to Healing guided
journal is for anyone who:
  • has experienced trauma
  • has experienced loss, divorce and adversity
  • wants to let go of their past and create a better future
  • has experienced physical ill health
  • has experienced mental ill health
  • has experienced isolation
  • has been surrounded by negativity/toxic situation

Freedom is on the other side of healing.

Click here 

- to see the guided journal

Path to Healing Journal

Page samples

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